Heather Ross
Heather Ross
Episode 35 Releasing Judgement
Episode 35 Releasing Judgement
Episode 35 Releasing Judgement
Friday 23rd July 2021
Heather Ross offers insights on releasing judgment and embracing self-compassion in the face of your child's addiction. Tune in for practical advice.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
110 (View all)
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Get the buttons here!Letting Go of Judgment: Finding Freedom Amidst Your Child's Addiction
Can you just let them be wrong about you? How much emotional freedom would that create for you?
Ever feel like you're constantly dodging judgment while dealing with your child's addiction? You're not alone. In this episode, Heather Ross tackles the heavy burden of shame and secrecy that many parents carry. She opens up about her own fears of being judged, revealing that much of it stemmed from her self-criticism. Heather guides listeners on how to shift their focus inward, setting a positive tone within themselves that can ripple outwards.
She emphasizes the importance of self-kindness and grace, encouraging parents to let others be wrong about them and to embrace their imperfections. By fostering self-compassion, parents can find emotional freedom and break free from the cycle of judgment and shame. Packed with practical advice, this episode is a beacon for anyone feeling weighed down by the opinions of others. Tune in to learn how to cultivate a more forgiving inner world and set yourself free.