Michael Arnold
Michael Arnold
Episode 32: Accept the Gift
Episode 32: Accept the Gift
Episode 32: Accept the Gift
Monday 7th December 2020
Michael Arnold discusses the challenges of accepting change and its positive impact on mental wellness in 'Monday State of Mind'.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Embracing Change: A Path to Mental Clarity
Change is the only constant in all of our lives...when you accept change and just lean into it, it is your friend.
Change is a constant in our lives, yet many of us find it incredibly challenging to embrace. In this episode of 'Monday State of Mind,' host Michael Arnold, also known as the 'Hurricane of Happiness', dives deep into why change is so hard for us and how accepting it can actually improve our mental state.
Drawing from his own journey, Michael shares three key reasons we struggle with change and offers practical advice on how to welcome it into our lives. His personal anecdotes make the episode relatable and insightful, offering listeners a fresh perspective on navigating life's inevitable shifts. If you've ever felt stuck or resistant to change, this episode might just be the nudge you need to see it as a gift rather than a burden.