Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Episode 31: I don't need ______ to validate me.

Episode 31: I don't need ______ to validate me.

Thursday 20th December 2018

Join Lilli Bewley as she shares her journey of overcoming validation addiction and embracing self-love in this transformative podcast episode.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Breaking Free from Validation: Lilli Bewley's Path to Self-Acceptance

You don't need me to validate you, you don't need me to validate you, you don't need me to validate you, you don't need me to validate you.
What if you could break free from the need for validation and truly embrace self-love? In this eye-opening episode of The Lilli Bewley Podcast, Lilli shares a profound epiphany that reshaped her entire perspective. The episode, titled 'I don't need ______ to validate me', dives into her journey of realizing how deeply she was tied to seeking approval from others and how it affected her sense of self-worth.
Through candid storytelling, Lilli reveals how a simple yet powerful conversation with a humble man led her to understand that she didn't need anyone's validation to feel worthy. This realization hit her hard, like a ton of bricks, and sparked a transformative change in her life. She describes seeking validation as an addiction, likening it to a drug that gives a temporary high but ultimately leaves you feeling empty.
Throughout the episode, Lilli emphasizes the importance of recognizing and breaking free from this cycle. She shares practical tips and insights from her own experiences on how to detox from the need for validation and cultivate genuine self-love and acceptance. This episode is a heartfelt reminder that true self-worth comes from within and that we have the power to reclaim it.
Lilli's vulnerability and honesty make this episode both relatable and inspiring, offering valuable lessons for anyone struggling with similar issues.