TWLOHA
TWLOHA
Episode 306: "Alicia Gillman: Dear Anxiety"
Episode 306: "Alicia Gillman: Dear Anxiety"
Episode 306: "Alicia Gillman: Dear Anxiety"
Tuesday 21st July 2020
Alicia Gillman discusses living with anxiety and OCD, highlighting coping strategies and the importance of seeking help in this 'To Write Love on Her Arms' episode.
17 minutes
Empowering
Informative
Supportive
Hopeful
Authentic
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Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Creative Recovery Journeys
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Get the buttons here!Alicia Gillman: Embracing Life with Anxiety and OCD
Despite the pain you've caused, I have accepted you as a part of me, just not all of me.
Ever wondered how someone copes with the daily challenges of anxiety and OCD? Alicia Gillman opens up about her journey in this episode of 'To Write Love on Her Arms'. Alicia candidly shares her life with Generalized Anxiety Disorder and Obsessive Compulsive Disorder, diving into the day-to-day impact of these conditions. Her story is part of a special series that highlights the power of storytelling, featuring authors who first shared their experiences on the TWLOHA blog.
Alicia’s narrative is a relatable one, touching on intrusive thoughts and the constant battle to not let mental health struggles define her. She offers practical insights on managing anxiety and OCD, from therapy and medication to the importance of reaching out for help. A standout moment is when Alicia reminds us that feeling uneasy or out of sorts is a valid reason to seek support.
Her words echo the mission of TWLOHA: to present hope and find help for those dealing with mental health issues. Through this episode, listeners are encouraged to open up about their struggles and prioritize their mental well-being. Alicia’s story is a testament to the strength found in vulnerability and the healing power of sharing our experiences.