TWLOHA

To Write Love on Her Arms

TWLOHA

  • Episode 305: "Elizabeth Wilder: Depression Comes in Waves"

Episode 305: "Elizabeth Wilder: Depression Comes in Waves"

Tuesday 14th July 2020

Elizabeth Wilder shares her journey with depression on TWLOHA podcast, emphasizing reaching out for help and the power of storytelling.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

To Write Love on Her Arms
Author:
TWLOHA
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
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Episodes:
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Riding the Waves: Elizabeth Wilder's Journey Through Depression

Her words paint a picture that even those who have never suffered with depression can envision and understand.
Elizabeth Wilder, a dedicated member of the TWLOHA team, opens up about her personal battle with depression in this heartfelt episode. Sharing her story originally published on the TWLOHA blog, Elizabeth paints a vivid picture of what it's like to live with the ups and downs of mental health struggles.
She doesn't shy away from the hard truths, emphasizing how depression can feel endless but also reminding us that moments of joy do exist, even if they seem fleeting at times. In a candid conversation with host Chad Moses, Elizabeth discusses the importance of reaching out for help and being honest with oneself. She recounts her own experience of finding the courage to confide in a friend during tough times and how vital it is to have supportive people around.
The episode underscores the power of storytelling in breaking down barriers and helping others feel less alone in their struggles. Elizabeth's narrative isn't just about her challenges; it's a testament to resilience and the human spirit's ability to persevere. She touches on themes like self-care, the necessity of seeking professional help, and the role of friendship in navigating mental health issues.
This episode is a poignant reminder that it's okay to ask for help and that support is always within reach. For anyone grappling with similar issues or supporting someone who is, Elizabeth's story offers both comfort and inspiration. Tune in to hear a raw and honest account of living with depression and the small but significant steps toward healing.