TWLOHA
TWLOHA
Episode 304: Bianca Mujica: My Value is Not Based on Numbers
Episode 304: Bianca Mujica: My Value is Not Based on Numbers
Episode 304: Bianca Mujica: My Value is Not Based on Numbers
Tuesday 30th June 2020
Hear Bianca Mujica's inspiring story of overcoming disordered eating and reclaiming self-worth on the TWLOHA podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
TWLOHA
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Beyond Numbers: Bianca Mujica's Journey to Self-Worth on TWLOHA Podcast
The disorder became less powerful when I realized there is no wrong or insufficient way to suffer, and the cruel, intrusive thoughts seemed more distant when I acknowledged that I don't have to justify my pain to anyone, not even myself.
Ever felt like your worth is measured by a number on a scale? Bianca Mujica certainly did. In this episode of the 'To Write Love on Her Arms' podcast, Bianca opens up about her struggle with disordered eating and how it silently controlled her life. She takes listeners through her journey of hiding her pain from loved ones, the damaging impact of societal beauty standards, and the pivotal role that counseling played in her recovery.
Alongside host Lindsay Kolsch, Bianca shares raw and relatable moments that many might find echo their own experiences. The conversation sheds light on how eating disorders are often overlooked as serious mental health issues and underscores the importance of seeking professional help. Bianca's story is a heartfelt reminder that our value isn't tied to numbers but to our inherent worth as individuals.
This episode isn't just about overcoming disordered eating; it's about reclaiming self-worth and finding the courage to seek help. If you're grappling with similar issues or know someone who is, Bianca's journey offers hope and a path towards healing.