Facing Fear Head-On: Jessica Morris on Embracing the Present
We forget that we are more than what we could be... every breath I take is sacred.
Fear can be a relentless companion, especially when it comes to battling depression and anxiety. In this episode of 'To Write Love on Her Arms', published author Jessica Morris takes us on a heartfelt journey through her own experiences with these mental health challenges. With a candid approach, Jessica reveals how the fear of not being worthy once overshadowed her life, and how she found the courage to live in the present moment instead.
Joined by host Chad Moses, the conversation dives deep into the delicate balance of living for today while still respecting the chapters of our past where survival was the main goal. Jessica's story isn't just about overcoming fear; it's about embracing vulnerability and recognizing the sacredness in every breath we take. The duo's discussion is a poignant reminder that seeking help and sharing our stories can be powerful steps towards healing.
Whether you're struggling with similar issues or supporting someone who is, this episode offers a blend of empathy, wisdom, and hope that resonates deeply. Tune in to hear how Jessica's journey might inspire your own path towards mental well-being.