Michael Arnold

Monday State of Mind

Michael Arnold

  • Episode 30: Being In Tune With Your Emotions

Episode 30: Being In Tune With Your Emotions

Monday 23rd November 2020

Join Michael Arnold and musician Wil Snyder as they discuss how music aids emotional balance and sobriety on 'Monday State of Mind'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Harmonizing Emotions: Wil Snyder's Musical Path to Sobriety

Emotions allow us to heal and when you find a way to process, then you heal, and I feel like you've used music, you know, as a way to help heal with your emotions.
Ever thought about how music can be a lifeline? In this episode of 'Monday State of Mind,' Michael Arnold chats with Denver-based musician Wil Snyder. Wil opens up about his journey to sobriety and how music has been his anchor. He shares how playing and creating music helps him stay in tune with his emotions, allowing him to take emotional inventory and truly live his best life.
The conversation is a heartfelt dive into the ups and downs of feeling deeply and using those feelings to fuel personal growth. Wil talks about the daily steps he takes to honor his emotions and how these practices have transformed his state of mind. If you’re curious about the healing power of music or looking for ways to manage your own emotions, this episode is a must-listen.
Wil's story is both inspiring and practical, offering tools that anyone can use to navigate their emotional landscape.
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