Michael Arnold
Michael Arnold
Episode 29: The Inconvenient Truth of Feeling Feelings
Episode 29: The Inconvenient Truth of Feeling Feelings
Episode 29: The Inconvenient Truth of Feeling Feelings
Monday 16th November 2020
Join Michael Arnold and Sam Morris on 'Monday State of Mind' as they explore why feeling your feelings is key to emotional freedom and mental wellness.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Embrace the Inconvenience: Sam Morris on the Power of Feeling Feelings
Ignoring and not acknowledging these feelings... We can do that on another episode if you want. Everything you want is suffering as long as those feelings are hanging around.
Ever felt like your emotions are just too much to handle? You're not alone. In this episode of 'Monday State of Mind,' host Michael Arnold, affectionately known as the 'Hurricane of Happiness,' sits down with Sam Morris to discuss the often-overlooked importance of feeling your feelings. Sam dives into his own journey, sharing how facing his emotions head-on, despite the short-term inconvenience, has led to long-term emotional freedom.
Together, they explore why bottling up emotions can be more detrimental than dealing with them right away. Sam offers practical tips and personal anecdotes, making this conversation both relatable and insightful. By the end of the episode, you'll understand why embracing your feelings, even when it's inconvenient, is a crucial step toward mental wellness and personal growth. If you're looking to build confidence in addressing your emotions and seeking strategies to overcome fear and anxiety, this episode is a must-listen.
Tune in and discover how feeling your feelings can transform your life.