Lilli Bewley
Lilli Bewley
Episode 29: The Lies
Episode 29: The Lies
Episode 29: The Lies
Wednesday 14th November 2018
Join Lilli Bewley as she tackles codependency's lies and cover-ups, offering steps to heal and grow. Listen now for a candid discussion.
9 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Facing the Truth: Overcoming Codependency with Lilli Bewley
We are labeling them and starting the breakaway process.
Have you ever caught yourself telling a little white lie to keep the peace? In this episode of 'The Lilli Bewley Podcast', Lilli dives into the tricky habit of lying and covering up that often accompanies codependency. Inspired by Melody Beattie's work, Lilli reflects on her own experiences with dishonesty and the toll it takes on personal growth and relationships. She opens up about the challenge of being truthful, not just with others, but with ourselves.
This episode is a heartfelt exploration of how these behaviors can stem from our family backgrounds and how hard it can be to break free from them. But don’t worry, Lilli doesn’t leave you hanging. She shares practical steps for identifying and changing these patterns, emphasizing the importance of self-love, setting boundaries, and seeking support from therapists or coaches. With her signature blend of vulnerability and wisdom, Lilli offers hope and encouragement for anyone struggling with codependency.
Tune in for a candid discussion that might just inspire you to start your own journey towards honesty and healing.