Meredith Coviello
Meredith Coviello Felice
Episode 27: Quick Talk: Celebrate the Small Wins
Episode 27: Quick Talk: Celebrate the Small Wins
Episode 27: Quick Talk: Celebrate the Small Wins
Friday 1st October 2021
Meredith Coviello Felice discusses the power of celebrating small wins daily to foster positivity and resilience on 'Sweat & Reflect'.
7 minutes
Inspiring
Empowering
Encouraging
Motivational
Life-changing
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Celebrating Small Wins: Meredith Coviello Felice's Guide to Daily Joy
We need to be celebrating all of the in-between wins.
How often do you stop to celebrate the small wins in your life? In this episode of 'Sweat & Reflect', host Meredith Coviello Felice dives into the importance of recognizing and celebrating those everyday victories that often go unnoticed. Whether it's waking up without hitting the snooze button, eating a healthy meal, or setting a personal boundary, Meredith argues that these small achievements deserve just as much recognition as the big milestones.
She encourages listeners to shift their focus from only celebrating major life events to appreciating the smaller steps that contribute to their overall journey. By doing so, you can cultivate a more positive mindset and build resilience against life's inevitable challenges. Meredith's engaging and relatable approach makes this episode a must-listen for anyone looking to boost their self-worth and find joy in the everyday moments.
If you're ready to start celebrating yourself more, tune in and take the first step towards a more fulfilling life.