Recovery Rocks
Recovery Rocks
Episode 268: No Buy 2025 for Empowerment
Episode 268: No Buy 2025 for Empowerment
Episode 268: No Buy 2025 for Empowerment
Friday 21st March 2025
Lisa and Tawny explore the No Buy 2025 trend, showing how mindful spending can support your recovery journey.
Explicit
27 minutes
Inspiring
Informative
Encouraging
Supportive
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!No Buy 2025: A Fresh Approach to Recovery
Episode Overview
- No Buy 2025 focuses on reducing non-essential purchases.
- Intentional spending can support your recovery journey.
- Having an accountability buddy can help you stay on track.
- Managing spending is similar to managing alcohol consumption – both require mindfulness.
- Set realistic goals and don't be too hard on yourself.
No Buy is not a punishment – it should feel empowering and even fun.
Ever wondered how cutting down on spending could actually boost your recovery journey? In this episode of Recovery Rocks, Lisa Smith and Tawny Lara dive into the No Buy 2025 trend, sharing their own experiences with spending habits and how they relate to their sobriety. They discuss how reducing purchases isn't about deprivation but about making intentional choices that align with your values.
Lisa and Tawny highlight the importance of setting realistic goals and having an accountability buddy to support you. They also touch on the parallels between managing spending and managing alcohol consumption – both require mindfulness and intentionality. This episode is packed with practical advice and light-hearted banter, making it a must-listen for anyone looking to make positive changes in their life. So, are you ready to rethink your relationship with money and see how it can support your recovery?
Tune in to find out more!