Dr. Talia Marcheggiani, ND

The Good Mood Podcast

Dr. Talia Marcheggiani, ND

  • Episode 25: The Power of Community with Robin Pacquing and Shazia Mazhar of The Lake Surfistas

Episode 25: The Power of Community with Robin Pacquing and Shazia Mazhar of The Lake Surfistas

Monday 24th August 2020

Dr. Talia Marcheggiani talks with The Lake Surfistas about the transformative power of surfing and community on mental health.
105 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

The Good Mood Podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
98 (View all)
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Surfing for the Soul: The Lake Surfistas' Journey with Dr. Talia Marcheggiani

What's beautiful about surfing is it's fun, no matter what stage you're at.
Ever wondered how a simple hobby can transform your life? Dr. Talia Marcheggiani dives into this idea with Robin Pacquing and Shazia Mazhar from The Lake Surfistas. This grassroots group brings together women from all walks of life to surf the Great Lakes. But it's not just about catching waves; it's about building a supportive community that boosts mental health and fosters lasting friendships.
Robin and Shazia share their personal stories of how surfing became their sanctuary, offering both physical and emotional healing. They also touch on the unique challenges and joys of lake surfing compared to ocean surfing, and the importance of safety in these water sports. Whether you're a seasoned surfer or just curious about the sport, this episode will leave you inspired by the power of community and the healing potential of nature.
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