Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 200 - 200!
Episode 200 - 200!
Episode 200 - 200!
Monday 5th April 2021
Catch up with Sondra Primeaux and Tammi Salas on 'The Unruffled Podcast' as they discuss family, creativity, health, and recovery.
65 minutes
Inspiring
Hopeful
Informative
Encouraging
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!A Fresh Start: Sondra and Tammi's Journey Through Family, Creativity, Health, and Recovery
Being friends with you as part of that gratitude circle, I'm a member of right other people in recovery and watching them grow and change and try new things and like, oh that, maybe that gives me permission to try that on for size two, I feel more grounded in my recovery and I feel, yeah, I just feel really good, and it's nice.
Ready for a heartfelt and inspiring catch-up? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas return from a much-needed break to share their latest life updates. They dive into four key areas: family, creativity, health, and recovery, offering a genuine glimpse into their personal journeys. This episode is like catching up with old friends, filled with relatable moments and practical advice.
Sondra shares her thoughts on breaking away from the hustle with Celeste Headlee's book 'Do Nothing', and finds connection through her newsletter. She also highlights an insightful episode from the 'On Being' podcast featuring Christine Runyan. Tammi brings her own treasures to the table, including Leann Rimes' soulful album 'CHANT: The Human & The Holy', the empowering act of saying no, and an inspiring episode of 'The Robcast'.
Whether you're navigating your own recovery journey or simply looking for some uplifting content, this episode offers a blend of wisdom, warmth, and a touch of humor. Tune in to hear how Sondra and Tammi use creativity as a tool for healing and growth, and walk away with new ideas for your own 'Unruffled Toolbox'.