Jason Giles M.D.
Episode 2 - Why You Should Write Your Own Obituary
Episode 2 - Why You Should Write Your Own Obituary
Episode 2 - Why You Should Write Your Own Obituary
Monday 2nd March 2020
Dr. Jason Giles discusses the power of writing your own obituary for self-reflection and turning weaknesses into strengths on The Habit Doctor podcast.
28 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Body & Mind
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Episodes:
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Get the buttons here!Reflecting on Life: Dr. Jason Giles on Writing Your Own Obituary
I hope the point of this conversation is to help you take a look at anything in your own life where you might be pushing for a particular outcome.
Ever thought about what your obituary might say? In this episode of 'The Habit Doctor', Dr. Jason Giles takes a deep dive into the value of self-reflection by encouraging listeners to write their own obituaries. It's not as morbid as it sounds; it's a powerful exercise in understanding your life's journey and the legacy you want to leave behind. Dr.
Giles shares personal stories, including his own battles with addiction and how these experiences have shaped his mission to help others. He also discusses how connection and community play crucial roles in recovery, turning perceived weaknesses into strengths. From the science of brain evolution to the impact of habits, this episode is packed with insights that can help anyone looking to make positive changes.
Perfect for those grappling with addiction or supporting someone who is, this episode offers a blend of scientific knowledge and heartfelt storytelling that promises to inspire and motivate.