The Habit Doctor

  • The Habit Doctor

The Habit Doctor

Join Jason Giles M.D. on 'The Habit Doctor' for expert advice and personal stories on changing habits and overcoming addiction.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Family & Relationships
Sexual Health & Wellbeing
Health & Wellness

The Habit Doctor: A Journey Through Addiction and Change

Curious about how to change your habits around drinking, drugs, or other behaviors? 'The Habit Doctor' with Jason Giles M.D. is a treasure trove of insights and advice. As an addiction specialist based in Los Angeles, Dr. Giles combines his professional expertise with personal experience to tackle the complexities of addiction head-on. Each episode offers a blend of scientific data and real-life stories, making the podcast both informative and relatable.
From discussing the history and pitfalls of addiction treatment facilities to exploring the neurochemical effects of methamphetamine, Dr. Giles leaves no stone unturned. He even shares unconventional yet impactful exercises like writing your own obituary to spark self-reflection and change. Whether you're battling addiction yourself or supporting someone who is, 'The Habit Doctor' provides valuable tools and perspectives to help you navigate this challenging journey.
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