Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 193 - Cody Degerness
Episode 193 - Cody Degerness
Episode 193 - Cody Degerness
Monday 21st December 2020
Cody Degerness joins Tammi Salas and Sondra Primeaux on The Unruffled Podcast to share his tools for maintaining sobriety and joy during the pandemic.
89 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Cody Degerness: Finding Stability and Joy in Uncertain Times
Recovery is both very difficult and very rewarding.
How do you keep your balance when life throws you curveballs? Tammi Salas and Sondra Primeaux sit down with their friend Cody Degerness to explore this very question. Cody, who previously shared his journey on Episodes 132 and 150, returns to The Unruffled Podcast to talk about his experiences since then. In a world turned upside down by the pandemic, Cody opens up about the challenges of maintaining sobriety and the strategies that have kept him grounded.
His 'Unruffled Toolbox' includes three key items: perspective, reading, and nature. These tools have been his lifeline, helping him find joy even in the most uncertain times. The conversation is a blend of heartfelt moments and laughter, making it both inspiring and relatable. They discuss the ups and downs of staying sober during a global crisis, the role of creativity in recovery, and the importance of authentic living.
Cody's insights into the non-linear path of recovery offer a fresh perspective for anyone on their own journey. Whether you're looking for practical advice or just a dose of hope, this episode is a must-listen.