Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 176 - Sondra’s Recovery Evolution
Episode 176 - Sondra’s Recovery Evolution
Episode 176 - Sondra’s Recovery Evolution
Monday 24th August 2020
Join Sondra and Tammi on The Unruffled Podcast as they explore Sondra's recovery journey and her multi-passionate approach to sobriety.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Sondra's Journey: From Rock Bottom to Self-Discovery in Sobriety
I'd have to think about that, and I will for Next Week, because you're right like into intuition, like the, the but even feeding myself chocolate every day at four o 'clock, sandra, when I stopped drinking, that was intuitive to my body knew I needed sugar.
In this episode of The Unruffled Podcast, Tammi sits down with Sondra to explore the winding road of her recovery journey. From the early days of hitting rock bottom to the present where she embraces a life full of creativity and spiritual growth, Sondra opens up about the tools and programs that have shaped her path. If you’re curious about how she got started, you might want to check out Episode 2: Meet Sondra Primeaux.
What sets this conversation apart is Sondra’s emphasis on a multi-passionate approach to sobriety. She talks about diving into alternative therapies like astrology and mindfulness, and the importance of listening to one’s intuition. Sondra also highlights the limitations of traditional recovery programs, advocating for more holistic and individualized strategies. This episode is a testament to the idea that recovery isn’t a one-size-fits-all journey.
Sondra’s story is an inspiring reminder that self-discovery and personal growth are key to living a fulfilling life without alcohol. Whether you’re just starting your sobriety journey or looking for new ways to enrich it, this episode offers valuable insights and practical advice.