Embracing Discomfort: Cord's Journey to Self-Discovery with SOAR
Embrace being uncomfortable, cause that's when you're being mean.
What happens when you step out of your comfort zone and face your fears head-on? In this episode of the School of Addiction Recovery (SOAR), the crew sits down with Cord, a recent graduate of the WAR program, to find out. Cord opens up about his journey through addiction and recovery, highlighting the power of commitment and the importance of trusting the process.
His story is a testament to the transformative impact of embracing discomfort and using it as a tool for personal growth. Cord shares his weekly challenge: start each day by jotting down things you're grateful for. This simple practice, he believes, can shift your mindset and pave the way for a more positive outlook on life. Throughout the episode, the SOAR team delves into themes of spirituality, the student-to-coach model, and the significance of helping others on their recovery journey.
The conversation doesn't shy away from the tough topics. The team discusses how discomfort, often seen as a hurdle, can actually be a catalyst for discovering one's true self. They also touch on maintaining a healthy lifestyle beyond therapy, emphasizing the benefits of gratitude and continuous self-improvement. If you're looking for inspiration or practical advice on navigating recovery, this episode offers both. Cord's candid reflections and the SOAR crew's supportive dialogue make for an engaging and enlightening listen.
Tune in to hear how facing discomfort can lead to profound personal transformation.