Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 168 - Summer Surge
Episode 168 - Summer Surge
Episode 168 - Summer Surge
Monday 29th June 2020
Tammi Salas and Sondra Primeaux share their summer creative projects and recovery tips on The Unruffled Podcast. Tune in for inspiration and practical advice.
61 minutes
Informative
Empowering
Engaging
Encouraging
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
Do you want to link to this podcast?
Get the buttons here!Summer Creativity Boost: Insights from The Unruffled Podcast
Creativity and recovery are emphatically connected.
Ever wondered how creativity can supercharge your recovery journey? In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux share their summer experiences, blending art and healing in inspiring ways. Tammi talks about a burst of creativity she’s felt through painting and her online projects, while Sondra discusses her steady, thoughtful approach to making and learning. Their conversation highlights how these creative endeavors are tightly woven with their recovery process.
Tammi and Sondra also dive into their 'Unruffled Toolboxes', sharing some of the resources that have been instrumental in their creative lives. Sondra talks about her year-long guided group study of 'My Grandmother’s Hands', a personal research project, and experimenting with new marketing ideas on Canva. Tammi introduces her Idea Binder Concept, a new type of paint she’s excited about, and her use of IGTV to share her work.
This episode is rich with practical tips and personal stories, making it a must-listen for anyone looking to infuse more creativity into their recovery. Whether you’re curious about how to start a new artistic project or want to learn how others use creativity to stay sober, Tammi and Sondra offer a treasure trove of insights. They discuss the importance of both collaboration and solo work, and how keeping a gratitude log can enhance your creative process.
So if you're seeking inspiration or practical advice on using creativity as a tool for recovery, this episode is packed with valuable nuggets. Tune in to discover how Tammi and Sondra are making the most of their summer surge in creativity.