Healing Journeys: Lyandra's Path to Self-Discovery and Growth
I like to guide them and say to them: right, you want to make this choice.
Have you ever met someone whose warmth and kindness are palpable the moment you speak with them? In this episode of the Life Changes YOU podcast, Daniel sits down with Lyandra, a life coach whose journey through trauma and healing is nothing short of inspiring. Lyandra's story is one of resilience and transformation, marked by her ability to navigate mental health challenges and embrace spiritual practices like crystal healing and meditation.
Throughout their conversation, Lyandra opens up about overcoming fear, the importance of forgiveness, and how she found solace in spirituality. She also touches on managing empathy and energy, and the profound impact the COVID-19 pandemic has had on mental health. Her insights are not just enlightening but also deeply compassionate, offering listeners practical advice on making positive choices and valuing themselves. This episode is a treasure trove for anyone seeking personal growth or inspiration.
Lyandra's experiences serve as a reminder of the power of connection, sharing, and the importance of self-care and kindness. Whether you're on a journey of self-discovery or simply need a dose of encouragement, this conversation is sure to resonate with you.