High Achievers: Balancing Ambition and Mental Health with Isaac
Understanding these unrelenting standards and how they kind of apply to people, one of the big takeaways I want people to have is that we need to be better at being the parent to ourselves. We need to be better at congratulating ourselves.
What does it really mean to be a high achiever? In this episode of 'Life Changes YOU', Daniel sits down with Isaac to unpack the complexities of striving for excellence. Isaac opens up about his own experiences, shedding light on the pressures and mental health challenges that often accompany high standards. They discuss how important it is to reflect on personal wins and avoid the trap of comparing oneself to others on social media.
The conversation takes a compassionate turn as they explore the concept of being your own supportive parent—treating yourself with the same kindness and understanding you would offer a loved one. By the end of the episode, you'll walk away with practical tips for maintaining a positive mindset and celebrating your achievements, no matter how small. This episode is a must-listen for anyone navigating the tightrope between ambition and self-care.