Meredith Coviello
Meredith Coviello
Episode 157: reflecting on 2023 & prepping for 2024
Episode 157: reflecting on 2023 & prepping for 2024
Episode 157: reflecting on 2023 & prepping for 2024
Wednesday 27th December 2023
Meredith reflects on 2023 and inspires you to embrace 2024 with hope, strength, and a sense of community.
17 minutes
Empowering
Hopeful
Compassionate
Supportive
Inspiring
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Reflect, Recharge, and Reimagine: Welcoming 2024 with Meredith
Episode Overview
- Reflecting on the lessons learned and victories of 2023
- Encouraging listeners to acknowledge their struggles and triumphs
- Inspiring everyone to embrace the new possibilities in 2024
- Expressing gratitude and love for the community of listeners
- Empowering and providing support in the journey of personal growth and healing
We could try a whole new chapter, a whole new chapter of 2024. It starts in just a few days and I think it's going to be our best chapter yet.
As the year draws to a close, Meredith Coviello invites you to join her in a heartfelt reflection on 2023. This episode of 'Sweat & Reflect' isn't just about ticking off goals or listing achievements. It's about acknowledging the journey, celebrating victories, and understanding the lessons learned along the way. Meredith's warm and genuine approach makes you feel like you're having a chat with a close friend who truly gets it.
Whether you've faced struggles or triumphs, this episode is a reminder that you're not alone and that every step, no matter how small, is worth celebrating. Meredith encourages listeners to carry forward the wisdom gained from 2023 into the new year without the burden of unrealistic expectations. With her supportive words, she helps you embrace 2024 with hope, strength, and a sense of community.
If you're looking for a boost of positivity and a fresh perspective as you step into the new year, this episode is a must-listen.