Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 156 - Quarantine Confessions
Episode 156 - Quarantine Confessions
Episode 156 - Quarantine Confessions
Monday 30th March 2020
Tammi Salas and Sondra Primeaux discuss their quarantine experiences on The Unruffled Podcast, sharing tips for maintaining recovery during the pandemic.
54 minutes
Honest
Hopeful
Inspiring
Supportive
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
Do you want to link to this podcast?
Get the buttons here!Quarantine Confessions: Navigating Recovery During a Pandemic
I feel reborn every day...each day I feel differently than I felt the day before...I get things that I didn't get before, and that's great.
Ever wondered how to keep your sanity and sobriety intact during a global crisis? In this heartfelt episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux open up about their personal experiences during the Covid-19 quarantine. With a mix of humor and raw honesty, they share what worked and what didn’t as they navigated these unprecedented times.
From the struggles of feeling powerless to the small victories of finding joy in daily routines, Tammi and Sondra cover it all. They emphasize the importance of giving oneself grace and the power of community support. Creativity, whether through sewing or crafting, becomes a lifeline for self-care and healing. This episode is a comforting reminder that it’s okay to not have it all together, and that finding moments of joy is possible even in the darkest times.
Tune in for an inspiring and relatable conversation that offers practical tips and heartfelt encouragement for anyone on their recovery journey.