What It Takes To Stay Sober: Insights from Michael Van Meter
Episode Overview
Commitment and willingness are key to long-term sobriety. Knowing the steps isn't enough; consistent practice is essential. Support systems and listening to experienced individuals are crucial. Misconceptions about AA can hinder recovery efforts. Daily focus on sobriety helps maintain long-term success.
The difference between those who succeed in sobriety and those who don't is that the successful ones actually do the work.
What does it really take to stay sober? In this episode of Recovery Is Possible, Michael Van Meter breaks down the essential elements of long-term sobriety. Drawing from his own journey and extensive experience in law enforcement and addiction recovery, Michael shares why some people succeed in staying sober while others continue to relapse. He emphasises the importance of commitment, willingness, and doing the work—comparing it to how athletes stick to their diets and training regimes.
Through relatable analogies and real-life examples, Michael illustrates that knowing the steps to sobriety isn't enough; you have to practice them consistently. He also tackles common misconceptions about Alcoholics Anonymous (AA) and the critical role of having a support system. Michael's engaging storytelling, peppered with humour and hard truths, makes this episode a must-listen for anyone on their sobriety journey or supporting someone who is.
So, are you ready to find out what it takes to be sober and stay that way?