Turning Struggles into Strength: John Monaghan's Journey
Episode Overview
Asking for help is a courageous act. Turning struggles into strengths is possible. Mental health advocacy is crucial. Practical advice for coping with trauma. Overcoming stigma in seeking help.
Don't be afraid to ask for help, it is the most courageous thing you can do
In this engaging episode of 'Recovery Is Possible', retired Chief of Police John Monaghan joins host Michael Van Meter to discuss the transformative power of resilience and post-traumatic growth. John shares his journey from a police officer to a mental health advocate, shedding light on how he turned his struggles into strengths. His candid reflections on addiction, mental health, and the importance of seeking help are both touching and inspiring.
John emphasises that asking for help is a courageous act, not a sign of weakness. He also talks about his work in mental health and resilience, offering practical advice on how to cope with trauma and grow from it. John's personal anecdotes, including his experience with alcohol addiction and the impact it had on his career and family life, provide a raw and honest look at the challenges faced by many in similar situations.
This episode is a must-listen for anyone looking for hope and guidance in their recovery journey. Don't miss out on John's powerful message and practical advice that could be the turning point in your own story.