Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 144 - Laura Tully
Episode 144 - Laura Tully
Episode 144 - Laura Tully
Monday 6th January 2020
Laura Tully joins The Unruffled Podcast to discuss how art fuels her recovery and shares meaningful tools from her Unruffled Toolbox.
86 minutes
Informative
Empowering
Supportive
Raw
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
Do you want to link to this podcast?
Get the buttons here!Laura Tully: Embracing Art in Recovery
I think it's going to resonate with a lot of people... It's like magic, and I know that sounds too.
What happens when you mix creativity with the journey to sobriety? In this engaging episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Laura Tully, an adjunct professor and Deputy Director of a nonprofit teen center in Arizona. Laura, who describes her past struggles as a 'pupu platter' of addictions, opens up about how incorporating art into her therapy sessions has been a game-changer for her recovery.
Laura's story is a testament to the transformative power of creativity. She shares three unique items from her 'Unruffled Toolbox' that have helped her on her journey: her cat, her library card, and childhood pictures. These seemingly simple items hold deep meaning and have provided her with comfort and inspiration. The conversation dives into the importance of building a supportive sober community, working through trauma, and finding those magical moments of synchronicity in sobriety.
Laura's insights offer valuable takeaways for anyone looking to enhance their own recovery journey through creative expression. Tune in to be inspired by Laura's unique approach to sobriety and discover how you can incorporate your own creative pursuits into your recovery toolbox.