Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 139 - Mary Ellen Cusack

Episode 139 - Mary Ellen Cusack

Monday 2nd December 2019

Mary Ellen Cusack shares how sobriety revealed her true artistic self on The Unruffled Podcast. Tune in for inspiration and practical recovery tips.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Mary Ellen Cusack: Unmasking Creativity Through Sobriety

I couldn't see the meaning of anything until I took the alcohol out, and then it opened up this channel where I could access everything that I had read and everything sort of started to be come into focus and be in technicolor.
Imagine juggling the demands of single motherhood while also finding your true artistic self. In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas chat with Mary Ellen Cusack, a sober single mom of four and a passionate artist from Massachusetts. Mary Ellen dives into how her journey to sobriety helped her peel away the layers of doubt and fear, revealing the courageous artist within.
She shares how recovery has allowed her to dismantle the masks she wore and embrace her authentic self. Mary Ellen's story is a testament to the transformative power of creativity in the recovery process. She also opens up her 'Unruffled Toolbox' to share three key practices that have supported her on this journey: the importance of regular practice, the calming effects of meditation, and the wealth of online resources available.
Whether you're looking for inspiration or practical tips to enhance your own recovery journey, Mary Ellen's story is sure to resonate. Tune in to hear how she balances motherhood, sobriety, and a thriving artistic career, and discover how you too can find purpose and passion in your recovery.