Ecotherapy and Community Medicine: Insights with Dr. Fernando Janer
And bottom line is, if your friends invite you to Mcdonald's, you go give and take, but it might be better to have a mickey, you know whatever they call that, some chicken mcnuggets with really good friends, that to have kale with some so-so relationships, and that's going to be the quote for the episode we've only just begun.
Ever wondered how nature and community impact your health? In this episode of 'The Good Mood Podcast', Dr. Talia Marcheggiani sits down with her friend and colleague, Dr. Fernando Janer Sanchez, to explore this fascinating intersection. Dr. Janer, a naturopathic doctor based in Puerto Rico, shares his journey from working as a social worker in New York City to teaching Mind-Body Medicine at Universidad Ana G. Mendez.
They dive into the concept of psychoneuroimmunology and discuss how your job can influence your immune system. Dr. Janer also talks about his work with homeless youth in needle exchange programs and how harm reduction can drive positive change. The conversation ranges from the nitty-gritty of inflammatory cytokines to the awe-inspiring aspects of community care. You'll also hear about Dr. Janer's community project, Proyecto Bohique, which aims to meet local health needs.
This episode is a must-listen for anyone interested in the profound connections between our social environment and overall well-being.