Empowering Women: Dr. Rima Bonario on Sovereignty and Self-Care
As grown women, we have to see the parts and places where our inner children, our inner little girls, are still frightened and scared and not trusting, and learn to trust ourselves and learn how to meet our own needs for the most part, whatever we can, and where we need help, begin to slowly find trustworthy people who are capable of providing that.
Ever feel like you're juggling too many roles and losing yourself in the process? You're not alone. In this episode of The Lilli Bewley Podcast, Lilli chats with Dr. Rima Bonario, a Dream Weaver, Soul-Coach, and Wild-Heart Healer, who has spent 30 years helping women find personal wholeness and balance. Dr. Bonario dives into the idea of personal sovereignty and the often-overlooked challenge women face in balancing self-care with caring for others.
She shares her journey through codependency and offers practical advice on how to reclaim your power and embrace your unique feminine energy. They discuss the concept of the 'queen' archetype, which can be a powerful tool for personal growth at any stage of life. If you're ready to break free from societal norms and discover your true self, this episode is a must-listen.