Lilli Bewley
Lilli Bewley
Episode 122: Your Invisibility is Your Asset with Lilli Bewley
Episode 122: Your Invisibility is Your Asset with Lilli Bewley
Episode 122: Your Invisibility is Your Asset with Lilli Bewley
Thursday 21st July 2022
Lilli Bewley explores how embracing invisibility can transform trauma into self-love and inner peace. Listen for practical advice and empowering insights.
20 minutes
Empowering
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Invisibility: Healing Trauma and Finding Self-Love with Lilli Bewley
If you are feeling invisible, just realize that it's really just a part of you- probably a very wounded younger part of you- that is really reaching out for connection. And instead of giving the power of the connection to other people or other things, or other addictions, or other food, alcohol, whatever it is, try reaching for it within yourself and see what happens.
Ever felt like you're fading into the background, unseen and unheard? In this episode of The Lilli Bewley Podcast, Lilli Bewley dives into the intriguing concept of invisibility and how it can be both a challenge and an asset. Drawing from her own life experiences and her work as a speaker, healer, author, and coach, Lilli sheds light on how trauma and abuse can distort our self-perception and make us feel invisible.
But here's the twist: Lilli argues that this invisibility can actually be a hidden strength. She explores how understanding and embracing this feeling can lead to profound self-love and inner peace. By focusing on self-regulation and co-regulation, Lilli offers practical advice on how to connect with our true selves rather than seeking validation from others.
One of the standout moments in this episode is when Lilli encourages listeners to reach for connection within themselves, a powerful shift from relying on external approval. This episode isn't just about identifying problems; it's about finding solutions and empowering yourself to heal. If you've ever struggled with feeling unseen or undervalued, this episode offers a fresh perspective and actionable steps to reclaim your sense of self.
Tune in for an enlightening discussion that promises to leave you feeling more connected to yourself and your journey.