Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 120 - Guest Co-host, Paul Silva
Episode 120 - Guest Co-host, Paul Silva
Episode 120 - Guest Co-host, Paul Silva
Monday 22nd July 2019
Paul Silva talks sobriety, masculinity in recovery, and creative routines with Sondra Primeaux on 'The Unruffled Podcast'. Listen now on alcoholfree.com.
90 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Paul Silva on Sober Living and Creative Recovery
It's important for us to really find our place and find our feet and do the things that call us, that really connect us to our higher selves and it's wonderful when you can connect to that and you feel like, okay, this is what I should be doing.
Ever wondered how creativity can play a role in recovery? In this episode of 'The Unruffled Podcast', Sondra Primeaux is joined by guest co-host Paul Silva, a former chef turned life-coach and writer. Paul shares his unique journey from the bustling kitchens to the reflective world of life coaching, offering a fresh perspective on sobriety. Together, they dive into the challenges of staying sober in the hospitality industry, a field notorious for its drinking culture.
They also tackle the often-overlooked topic of masculinity in recovery, questioning why fewer men are active in online recovery spaces. Paul opens up about his personal routines that keep him grounded, like his Ten Item Gratitude List and Morning Pages. If you're curious about how writing, gratitude, and even a simple walk outside can aid in recovery, this episode is a treasure trove of practical advice.
Whether you're newly sober or a seasoned veteran, Paul's insights and Sondra's empathetic hosting make this a must-listen for anyone navigating their own recovery journey.