Michael Unbroken on Healing Childhood Trauma and Building Self-Love
You have to step into the fear around the things that you know will make your life better, because if you don't, your life will not change, and that fear is often an indicator that you're going in the right direction, like it's okay to be scared, like we're all scared.
Ever wondered how someone can rise from the depths of despair to become a beacon of hope for others? In this episode of The Lilli Bewley Podcast, Lilli welcomes Michael Unbroken, the inspiring founder of Think Unbroken. Michael's journey from homelessness to becoming a best-selling author, speaker, and advocate for adult survivors of childhood trauma is nothing short of remarkable. With his heartfelt mission to end generational trauma, Michael has touched the lives of over 100,000 people since 2016.
Throughout their conversation, Lilli and Michael discuss the profound impact of childhood trauma and the steps necessary to overcome it. They dive into topics like building self-love and self-compassion, breaking the cycle of abuse, and fostering positive relationships. Michael shares practical advice on embracing vulnerability and authenticity, highlighting how these qualities can lead to personal growth and resilience.
Listeners will find valuable insights on recognizing and challenging limiting beliefs, defining one's identity, and stepping into fear to achieve a life of purpose. Michael's story serves as a powerful reminder that no matter where you start, you can become the hero of your own story. This episode is perfect for anyone seeking to heal from emotional trauma and embrace a life filled with courage and authenticity.
Tune in to hear Michael's transformative journey and learn how you too can break free from the past.