Guiding Your Child Through Panic Attacks: Dr. Fasano's Personal Story
The most important thing is that he learns that he has to be able to deal with it and work through things, because in life he's going to experience things that are discomfort, that are uncomfortable and he's got to be able to work through it.
Picture this: you get a call from your child's summer camp, and it's about something no parent wants to hear—a panic attack. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano opens up about a deeply personal experience when his son had a panic attack at camp. Dr. Fasano doesn't just share the story; he dives into the steps he took to help his son manage and overcome the situation.
With mental health issues on the rise, especially in these challenging times, it's crucial to equip our kids with the tools they need to handle stress and anxiety. Dr. Fasano emphasizes the importance of communication and providing practical coping mechanisms for children. By fostering an environment where kids feel safe to express their fears and discomforts, parents can help them build resilience and confidence for the future.
This episode is a must-listen for any parent wanting to better understand how to support their child's mental wellness and navigate the tricky waters of panic attacks.