Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 113 “School Shooting Anxiety”
Episode 113 “School Shooting Anxiety”
Episode 113 “School Shooting Anxiety”
Tuesday 14th June 2022
Dr. Fasano tackles school shooting anxiety, suggesting proactive safety measures to make schools safer and ease parents' worries.
18 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
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Author:
Christopher Fasano, Ph.D.
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Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Get the buttons here!Easing School Shooting Anxiety: Dr. Fasano's Proactive Approach
The best way to combat anxiety is to create certainty around that thing you are afraid or anxious of. Whenever you fear unknown, create certainty around that unknown.
School shootings are a terrifying reality that has left many parents and children feeling anxious and uncertain. In this gripping episode of 'The Better Mental Health Show', Dr. Christopher Fasano, Ph.D., takes on the tough topic of school shooting anxiety and offers practical solutions to help ease these fears. Dr. Fasano opens up about his own struggles with anxiety, shedding light on how it can be managed by creating certainty in uncertain situations.
He argues that the best way to bring this certainty to schools is by 'hardening' them – a proactive approach that involves implementing rigorous safety measures and preparing for the worst-case scenario. By treating schools as if a shooting could happen, Dr. Fasano believes we can make them safer and more secure for children, teachers, and parents alike.
He discusses the importance of having a solid plan and conducting regular drills so that everyone knows what to do in an emergency. This, he says, can significantly reduce anxiety and help everyone feel more prepared and protected. While acknowledging that there are no easy answers, Dr. Fasano emphasizes that taking these steps can provide a sense of security and peace of mind for families.
Tune in to hear his insights on how proactive safety measures can help create a safer environment for our children.