Meredith Coviello

Sweat & Reflect

Meredith Coviello

  • Episode 113: My Journey with Anxiety Meds & Why this is relevant to YOU

Episode 113: My Journey with Anxiety Meds & Why this is relevant to YOU

Wednesday 22nd February 2023

Join Meredith Coviello on 'Sweat & Reflect' as she candidly discusses her journey with anxiety meds and breaks the stigma around mental health treatment.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Breaking Barriers: Meredith Coviello’s Candid Talk on Anxiety Meds

No one is able to truly pass judgment on your own experience because it's yours right. But that's okay, because at The End Of The Day, you have one body, you have one life, and it is up to you to own it and to speak out for yourself, to defend it, to love it, to embrace it, to cherish it.
Ever wondered if you're alone in your mental health journey? Meredith Coviello is here to assure you that you're not. In this episode of 'Sweat & Reflect', Meredith opens up about her personal experience with anxiety medications. She takes listeners through her initial diagnosis, the decision to start medication, and her ongoing journey with adjusting her meds after a decade. Meredith’s story is a testament to the power of seeking help and the importance of mental health advocacy.
She doesn't shy away from discussing the stigma that often surrounds mental health treatment, making this episode a must-listen for anyone grappling with similar issues. Whether you're considering medication or just curious about the experiences of others, Meredith’s honest and heartfelt narrative provides valuable insights and support. Tune in for a conversation that's both enlightening and comforting, reminding us all that taking care of our mental health is crucial.