Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 111 - Traci Salas
Episode 111 - Traci Salas
Episode 111 - Traci Salas
Monday 20th May 2019
Join Tammi and Sondra on The Unruffled Podcast as they talk with Traci Salas about her journey to sobriety and discovering new experiences.
104 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Traci Salas: Embracing Sobriety and New Beginnings
I'm creating a beautiful life that I don't want to escape from.
This episode of The Unruffled Podcast brings a heartwarming chat between hosts Tammi Salas and Sondra Primeaux, and Tammi's sister, Traci Salas. Imagine getting a call from your sister challenging you to give up alcohol for thirty days. That’s exactly what happened to Traci, and a year later, she’s still living alcohol-free. Traci opens up about the hurdles she faced, from the everyday struggles of motherhood to managing an MS diagnosis, all while maintaining her sobriety.
But it's not just about the challenges; it's also about the beautiful discoveries she's made along the way. Traci talks about reconnecting with her love for live music and finding peace through yoga and meditation. She even shares her special 'Unruffled Toolbox' items that have helped her on this journey: music, yoga + meditation, and the Hudson River.
Through laughter and heartfelt moments, the episode delves into the importance of sisterhood, creativity, and living a life you don't want to escape from. Whether you're on your own path to sobriety or supporting someone who is, Traci's story is sure to inspire and uplift.