Ryan Wynder
Ryan Wynder
Episode #110 - 5 Things I Learned From Running My Third Marathon
Episode #110 - 5 Things I Learned From Running My Third Marathon
Episode #110 - 5 Things I Learned From Running My Third Marathon
Thursday 6th June 2024
Ryan Wynder shares life lessons from his third marathon on 'The Vegas Therapist'. Learn about preparation, goal-setting, and embracing challenges.
19 minutes
Inspiring
Empowering
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About this podcast
Author:
Ryan Wynder
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Recovery from Trauma
Healing Relationships
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Sobriety Toolkit
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Get the buttons here!Life Lessons from the Marathon Trail: Insights with Ryan Wynder
Episode Overview
- Preparation is key, but flexibility is crucial when facing unexpected challenges
- Embrace obstacles as challenges, not barriers, in your journey
- Setting goals and holding yourself accountable are essential for personal growth
- The support of people can make a significant difference in achieving your goals
- Cherish moments with loved ones and involve them in your journey for a more fulfilling experience
You can plan for everything and still be unprepared. Life throws unexpected challenges at us, and it's crucial to learn to roll with the punches.
Ever wondered what running a marathon can teach you about life? In this episode of 'The Vegas Therapist', Ryan Wynder takes you on a journey through his third marathon experience in the Utah Valley. But it’s not just about the miles; it’s about the lessons learned along the way. Ryan breaks down his insights on preparation, setting realistic expectations, and the importance of embracing obstacles.
He also dives into the significance of goal-setting, accountability, and the power of people in your life. And there's one final lesson that he keeps under wraps—you'll have to listen to find out! Whether you're a runner or just someone looking for inspiration, this episode offers valuable takeaways that can be applied to any challenge you face. Tune in and see how marathon running mirrors the ups and downs of life's journey.