Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 106 - Heidi Ferrer
Episode 106 - Heidi Ferrer
Episode 106 - Heidi Ferrer
Monday 15th April 2019
Join Heidi Ferrer on The Unruffled Podcast as she discusses her journey to sobriety, the power of honesty, and the role of creativity in recovery.
99 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Heidi Ferrer: From Hollywood to Healing - Episode 106 of The Unruffled Podcast
I became addicted to telling the truth, and being like that feels like it's relieving me of something.
Ever wondered how a Hollywood screenwriter finds her way to sobriety? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with the multi-talented Heidi Ferrer. Known for her work as a screenwriter, novelist, and blogger, Heidi wears many hats, but it's her journey to sobriety that takes center stage here. She opens up about the rocky road she traveled, including a few relapses, and how she finally found 'the click' that made sobriety stick.
Heidi's story isn't just about overcoming addiction; it's about embracing vulnerability and honesty. She talks candidly about the struggles of parenting while maintaining sobriety and managing impulsivity. Her experiences serve as a powerful reminder that you don't have to hit rock bottom to seek help. Instead, finding your own 'click' can be a personal and transformative journey. The episode also dives into the role of creativity in recovery.
Heidi shares three key tools from her 'Unruffled Toolbox': meditation, nature, and connection. These elements have been crucial in her healing process and offer practical advice for anyone on a similar path. Sondra and Tammi's discussion with Heidi is both heartfelt and inspiring, filled with moments that will leave you feeling hopeful and motivated. Whether you're navigating your own recovery or supporting someone who is, this episode offers valuable insights and a sense of community.
Tune in to hear Heidi's effervescent spirit and discover how she's soaring in sobriety.