Episode 104 “Anxiety of War”

Episode 104 “Anxiety of War”

War can be a terrifying concept, especially for kids who might not fully grasp what's happening. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano teams up with Dr. Deborah Gilboa to tackle the delicate topic of discussing war with children. They break down how parents can approach these conversations to ease anxiety and provide a sense of safety. For younger kids, they suggest keeping explanations simple and straightforward.

Older kids, on the other hand, might benefit from learning about credible sources and the importance of verifying information online. The episode also highlights how using war as a geography lesson can make the topic more tangible and less frightening. Throughout the discussion, Dr. Fasano and Dr. Gilboa reassure parents that feeling scared is natural and that their kids are safe. This episode is a valuable resource for any parent looking to navigate these tough conversations with care and confidence.