Christopher Fasano, Ph.D.

The Better Mental Health Show

Christopher Fasano, Ph.D.

  • Episode 104 “Anxiety of War”

Episode 104 “Anxiety of War”

Wednesday 9th March 2022

Dr. Fasano and Dr. Gilboa share tips for talking to kids about war and easing their anxiety on 'The Better Mental Health Show'.
22 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive

About this podcast

The Better Mental Health Show
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Talking to Kids About War: Dr. Fasano's Practical Tips

For kids, it could be scary, you know, it could be overwhelming.
War can be a terrifying concept, especially for kids who might not fully grasp what's happening. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano teams up with Dr. Deborah Gilboa to tackle the delicate topic of discussing war with children. They break down how parents can approach these conversations to ease anxiety and provide a sense of safety. For younger kids, they suggest keeping explanations simple and straightforward.
Older kids, on the other hand, might benefit from learning about credible sources and the importance of verifying information online. The episode also highlights how using war as a geography lesson can make the topic more tangible and less frightening. Throughout the discussion, Dr. Fasano and Dr. Gilboa reassure parents that feeling scared is natural and that their kids are safe. This episode is a valuable resource for any parent looking to navigate these tough conversations with care and confidence.