Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 103 “Raising Imperfect Kids”
Episode 103 “Raising Imperfect Kids”
Episode 103 “Raising Imperfect Kids”
Wednesday 2nd March 2022
Dr. Fasano discusses how to raise kids who embrace imperfection and develop resilience on 'The Better Mental Health Show'.
20 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
Links:
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Episodes:
127 (View all)
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Get the buttons here!Raising Resilient Kids: Embracing Imperfection with Dr. Fasano
Children have to learn the appropriate mechanisms in life, coping strategies that help them get through that and through those times, because it's in those down times where you can really go awry, especially if you speak or think to perfection.
In a world obsessed with perfection, how do we teach our kids to embrace their flaws and still thrive? Dr. Christopher Fasano, host of 'The Better Mental Health Show', tackles this very question. Society bombards us with images of flawless lives, making it tough for children to accept their own imperfections. Dr. Fasano offers practical strategies to help kids redefine what success means and develop self-compassion.
Instead of measuring success by material achievements, he suggests focusing on personal growth and quality time with family. He also emphasizes the importance of acknowledging and discussing difficult moments with empathy, teaching kids that it's okay to struggle. Accountability for the pitfalls of striving for perfection is another key point, with Dr. Fasano stressing the need for balance in life.
By promoting early mental wellness and implementing these strategies, parents can help their children learn to embrace imperfection and build resilience. This episode is a must-listen for any parent looking to foster a healthier mental environment for their kids.