Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 104 - Amanda Kuda
Episode 104 - Amanda Kuda
Episode 104 - Amanda Kuda
Monday 1st April 2019
Amanda Kuda discusses her journey to sobriety, breaking stigma, sober dating, and finding joy in self-discovery on The Unruffled Podcast.
83 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Amanda Kuda: Embracing Sobriety and Self-Discovery
But as a result I realized that if no one is talking in this is being this voice right now, then it is my moral obligation to talk about my experience here, because there have to be other people out there who feel the same, that just need that mirror, that person to look at and say: hey, I resonate with you.
Ever wondered how living alcohol-free could transform your life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with Amanda Kuda, a vibrant advocate for sobriety and the mind behind Authentically Amanda. Broadcasting from Austin, Texas, Amanda shares her inspiring journey to a happier, alcohol-free life. She opens up about the hurdles she faced, like the stigma of the 'alcoholic' label, and how it can deter people from quitting drinking.
Amanda also dives into the world of sober dating, offering practical tips and heartfelt advice for those navigating relationships without the crutch of alcohol. One of the most uplifting parts of the conversation is Amanda's emphasis on self-discovery. She talks about the joy she found in truly getting to know herself, which led to a deeper sense of happiness and fulfillment.
Amanda also shares her unique tools for maintaining sobriety: movement, engaging with spoken and written words, and 'dating' herself to foster self-love. This episode is a treasure trove of motivation and practical advice for anyone considering or currently living an alcohol-free lifestyle. Amanda's story is a powerful reminder that true happiness often comes from within and that community support can make all the difference.
Tune in to hear more about her transformative journey and pick up some tips for your own path to sobriety.