Charee's Journey: From Codependency to Empowerment
As an addict, I definitely know that [codependency] is a high that I have to get more of.
Ever felt like you're not enough? Charee's story might just resonate with you. In this episode of 'One Day I Decided', Charee opens up about her battle with codependency and how it shaped her life. Growing up in an environment filled with controlling behavior and a strong urge to please others, she found herself in an unhealthy marriage at a young age.
A DUI and other life challenges added to her struggles, but these experiences also set her on a path to becoming a marriage and family therapist. Charee, now a 'normie' in the recovery world, shares her journey from self-doubt to becoming a confident, leading voice in the field of therapy. She talks about the concept of 'being enough' and the importance of protecting your energy.
Through her candid narrative, Charee offers valuable insights into the impact of codependency on relationships and mental health. This episode is not just for those struggling with addiction but for anyone who has ever felt the weight of not being enough. Tune in for an inspiring conversation that highlights the power of resilience and self-discovery.