Omanda Patricia

One Day I Decided

Omanda Patricia

  • One Day I Decided

One Day I Decided

Listen to 'One Day I Decided' for real stories on addiction and mental health. Hosted by Omanda Patricia, it offers insights and hope for recovery.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Family & Relationships
Health & Wellness
Creativity & Innovation
49 Episodes
Explicit
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Latest Episodes

Experiencing Postpartum Depression- (Veronika's Story)
Sunday 20th October 2024
43 minutes
Play
WMC and Finding Authentic Self (Kenzie's Story)
Friday 18th October 2024
43 minutes
Play
Ep. 3 - Finding Spirituality In The Steps (Meena's Story)
Sunday 18th September 2022
62 minutes
Play
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One Day I Decided: Real Talk on Addiction and Mental Health

Curious about the raw truths behind addiction and mental health? 'One Day I Decided' is a podcast that doesn't shy away from the tough conversations. Hosted by Omanda Patricia, a recovering addict and mental health advocate, this series breaks down the stigmas that often surround these issues. Each episode features candid interviews with individuals who have faced addiction head-on, as well as professionals working in the recovery industry.
You'll hear stories of resilience, survival, and transformation from people who have lived through it all. From dealing with trauma and eating disorders to navigating mental illness, 'One Day I Decided' covers it all. It's a heartfelt, no-nonsense look at what it takes to recover and thrive. Whether you're struggling yourself or supporting someone who is, this podcast offers real insights and practical advice.
Tune in for honest discussions about personal triggers, overcoming negative self-talk, and finding hope in the darkest times. With each story, you'll see that recovery is possible and that you're never alone in your journey.