Omanda Patricia
Omanda Patricia
Episode 1 Summer Season: Alex (Motherhood, Self Love, and Fitness)
Episode 1 Summer Season: Alex (Motherhood, Self Love, and Fitness)
Episode 1 Summer Season: Alex (Motherhood, Self Love, and Fitness)
Saturday 20th June 2020
Alex's journey from drug abuse to fitness coach shows how motherhood and self-love can lead to sobriety. Tune in for an inspiring story.
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omanda Patricia
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
55 (View all)
Do you want to link to this podcast?
Get the buttons here!Alex's Path: From Partying to Purposeful Living
But learning who you are and choosing to be showing up for somebody else when you're so freaking scared because you don't even know who you are, you know, like that takes a lot, a lot of courage.
Imagine going from wild parties and drug use to becoming a beacon of health and fitness. That's exactly what Alex, a French Canadian member of the sober community, shares in this episode of 'One Day I Decided'. Hosted by Omanda Patricia, this conversation kicks off the summer season with raw honesty and inspiration. Alex opens up about her early exposure to drugs and how it led her down a fast and furious path of raving and substance abuse.
But the story doesn't end there. The turning point came when she became a mother and realized that sobriety was her only way to true happiness and fulfillment. Alex dives into how she reinvented her idea of self-love, focusing on fitness and nutrition as her new lifelines. She talks about the challenges she faced, from compromising situations that threatened her safety to the lack of self-respect that impacted her relationships.
Yet, through positive habits and daily routines, she found her calling as a health and fitness coach. Now, Alex runs her own business, Sober Active Canada, inspiring others to find their path to sobriety and self-love. This episode is a testament to the power of positive change and resilience. If you're looking for motivation to overcome your struggles, Alex's journey offers hope and practical insights.