Darren Littlejohn
Darren Littlejohn
Episode 052 - The 12-Step Buddhist Podcast: Practicing Fearlessly, Practices of a Bodhisattva #10
Episode 052 - The 12-Step Buddhist Podcast: Practicing Fearlessly, Practices of a Bodhisattva #10
Episode 052 - The 12-Step Buddhist Podcast: Practicing Fearlessly, Practices of a Bodhisattva #10
Saturday 9th July 2022
Discover how Chod and Bodhisattva practices can aid in fearless recovery. Darren Littlejohn blends Tibetan Buddhism with modern psychology.
Explicit
24 minutes
Empowering
Informative
Inspiring
Compassionate
Engaging
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Episodes:
112 (View all)
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Get the buttons here!Fearless Healing: Chod and Bodhisattva Practices in Recovery
We need to be fearless, and that means show up asses in seats...you know what you did. But you know, you know what's required to.
Imagine a path to recovery that combines ancient wisdom with modern science. In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn takes listeners on a journey through the practice of Chod, an intriguing method aimed at cutting through attachment to the body. This isn't just about physical detachment; it's about freeing yourself from the mental chains that keep you stuck in addiction.
Littlejohn explains how fearlessness plays a crucial role in this process, drawing from the deep well of Tibetan Buddhist teachings and blending them with Western neuropsychology. He dives into the Bodhisattva practices, which are all about cultivating compassion and mindfulness, especially in those challenging moments that test your resolve. With a mix of personal anecdotes and practical advice, this episode is a treasure trove for anyone looking to deepen their recovery journey.
And there's more - Littlejohn also teases some exciting new projects on the horizon. Tune in to discover how to practice mindful healing fearlessly and embrace the transformative power of letting go.