Darren Littlejohn
Darren Littlejohn
Episode 051 - The 12-Step Buddhist Podcast: Drop into Self-Compassion, Practices of a Bodhisattva #9
Episode 051 - The 12-Step Buddhist Podcast: Drop into Self-Compassion, Practices of a Bodhisattva #9
Episode 051 - The 12-Step Buddhist Podcast: Drop into Self-Compassion, Practices of a Bodhisattva #9
Saturday 2nd July 2022
Join Darren Littlejohn on The 12-Step Buddhist Podcast as he delves into self-compassion and Bodhisattva practices for addiction recovery.
Explicit
23 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Embrace Self-Compassion with The 12-Step Buddhist Podcast
If you can feel self-compassion, that spark can become something brighter.
Ever wondered how self-compassion can transform your recovery journey? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn takes you on a heartfelt exploration of Bodhisattva practices and their role in addiction recovery. Drawing from his book, Compassionate Recovery: Mindful Healing for Trauma and Addictions, Littlejohn introduces scientifically-backed methods grounded in ancient Buddhist wisdom. He questions the pursuit of Samsaric pleasures as real happiness and encourages embracing a Bodhisattva attitude for deeper healing.
The episode wraps up with a powerful message: 'If you can feel self-compassion, that spark can become something brighter'. Tune in to discover how self-compassion can be the cornerstone of your recovery.