Darren Littlejohn
Darren Littlejohn
Episode 042 - The 12-Step Buddhist Podcast: Feliz Navidad 2018
Episode 042 - The 12-Step Buddhist Podcast: Feliz Navidad 2018
Episode 042 - The 12-Step Buddhist Podcast: Feliz Navidad 2018
Wednesday 26th December 2018
Darren Littlejohn explores bodhicitta's role in addiction recovery, emphasizing compassion, self-esteem, and community support on The 12-Step Buddhist Podcast.
Explicit
26 minutes
Informative
Empowering
Thought-provoking
Transformative
Engaging
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Bodhicitta and Recovery: Darren Littlejohn's Guide to Compassionate Healing
If you are able to generate Bodhicitta, it will be the cause of every happiness for yourself and others, and all the suffering you encounter in your Daily life will be dispelled.
What if the key to addiction recovery lies in compassion? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn, author of 'Compassionate Recovery: Mindful Healing for Trauma and Addictions', explores the transformative practice of bodhicitta. Bodhicitta, a central concept in Tibetan Buddhism, revolves around cultivating a compassionate heart and mind. Littlejohn delves into how shifting our intentions and perspectives can open the door to deeper healing and understanding.
He breaks down complex ideas like emptiness and karma, making them accessible and relevant to those on a recovery journey. You'll also hear about the difference between relative and absolute teachings in Buddhism, and why self-esteem and self-compassion are vital for anyone dealing with addiction. Littlejohn doesn't just talk theory; he shares personal experiences and practical insights, highlighting the importance of community-based recovery programs.
His message is clear: generating bodhicitta can lead to happiness for yourself and others, dispelling daily suffering. If you're looking for a fresh perspective on recovery that blends ancient wisdom with modern psychology, this episode is a must-listen.