Darren Littlejohn
Darren Littlejohn
Episode 040 - The 12-Step Buddhist Podcast: Priorities of a Buddha
Episode 040 - The 12-Step Buddhist Podcast: Priorities of a Buddha
Episode 040 - The 12-Step Buddhist Podcast: Priorities of a Buddha
Tuesday 13th November 2018
Join Darren Littlejohn on 'The 12-Step Buddhist Podcast' as he discusses Buddhist teachings for trauma and addiction recovery.
Explicit
29 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
112 (View all)
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Get the buttons here!Finding Balance: Buddhist Wisdom for Trauma and Addiction Recovery
May all my friends and all my enemies achieve total liberation for the benefit of all beings.
Ever wondered how ancient Buddhist teachings can help you heal from trauma and addiction? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn dives into the heart of Buddhist wisdom to uncover practical steps for mindful healing. The discussion spans various fascinating topics, including the concept of emptiness in the greater vehicle teachings, and how mindfulness can enhance your Vajrayana and yoga practices. What makes this episode truly compelling is its focus on compassionate recovery.
Through the lens of Tibetan Buddhist wisdom and modern neuropsychology, Littlejohn and his guests explore scientifically tested methods that offer powerful effects for emotional stability. One standout moment comes when a guest passionately shares, 'May all my friends and all my enemies achieve total liberation for the benefit of all beings'.
This episode is a treasure trove for anyone looking to deepen their understanding of Buddhism, integrate mindfulness into their daily lives, or find new ways to support their recovery journey. Whether you're new to these concepts or have been practicing for years, you'll find valuable insights that can help you achieve a more balanced and compassionate life.