Kevin Griffin on Mindfulness: Finding Peace in Recovery
I talk about the higher power of mindfulness and the higher power of concentration. And you can see that there is an infinite number of karmas arising just in wherever we happen to be, regardless of whether you're going to take that back to before this birth.
When it comes to recovery, finding peace and balance can often feel like an uphill battle. In this episode of The 12-Step Buddhist Podcast, host Darren Littlejohn chats with Kevin Griffin, the author of 'A Burning Desire'. They dive into how mindfulness and concentration can serve as a Higher Power in the journey of recovery. Griffin shares his insights on karma and dharma, emphasizing the importance of surrendering to the process and taking refuge in spiritual practices.
He also talks about the challenges and benefits of meditation, offering practical advice for those looking to integrate these practices into their daily lives. By the end of the episode, you'll have a deeper understanding of how spiritual wisdom and recovery principles can lead to a more fulfilling life. Whether you're new to these concepts or looking to deepen your practice, this conversation is sure to provide valuable insights.